Workshop on Fitness and Wellness with Yoga organized at College of Agriculture, Rajendranagar on 3.5.2025

The Sports Club, NSS and NCC team College of Agriculture, Rajendranagar jointly organized a workshop on Fitness and Wellness with Yoga to the B.Sc (Hons) Ag I year students on 3.5.2025 in the forenoon session at College auditorium. At the outset the Sports club Incharge, Dr.K. Bhanu Rekha invited the Associate Dean, Dr.M. Goverdhan and the resource person; Dr.S. Prasuna Ajay, Yoga Trainer, Nutritionist and Life Coach and founder Sampoorna Arogya Institute of Yoga and Naturopathy on to the dias which was followed by a welcome address by Associate Dean, Dr.M. Goverdhan. Later Dr.S. Prasuna Ajay delivered a guest lecture along with a simultaneous live session of yoga involving students on simple body movements that improve the concentration and strengthen the hands, spine and legs. There was a practical demonstration and simultaneous workout by the students on different asanas (Tadasana, Balasana, Parvatasana, Trikonasana etc; along with Suryanamaskaras. It was followed by a mesmerizing and graceful performance of yogasanas in form of dance on Shiva Tandava Strotram by a group of 4 female disciples of Dr.S. Prasuna Ajay. About 330 students, NSS officers Dr.A. Meena, Dr.P. Sri Ranjitha and NCC officer, Dr.K. Chaitanya, attended the workshop. The students in their feedback thanked the College authorities for organizing the programme. The workshop ended with the felicitation to Dr.S. Prasuna Ajay and her disciples and was followed by vote of thanks presented by Sports club Incharge Dr.K. Bhanu Rekha.